![Ep 3. Journaling](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7417226/Podcast_cover_300x300.jpg)
Sunday Feb 23, 2020
Ep 3. Journaling
Join us for this episode, where we chat about what journaling is and how it has improved our mental health, the benefits and where to start by sharing a few of our favourite journaling prompts.
Instagram: @bonnie_xoxo & @bekfitt_
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